Ang_Stan's Journal, 27 Apr 19

6 weeks 5 days post-op
88.8 kg Lost so far: 15.1 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:
655 kcal Fat: 108.50g | Prot: 40.50g | Carbs: 43.00g.   Breakfast: Smucker's Natural Creamy Peanut Butter, Johnsonville Turkey Breakfast Sausage Patties. Lunch: Hillshire Snacking Small Plates Smoky Bourbon. Snacks/Other: Starbucks Cinnamon Macchiato with Almond Milk (Tall), Fairlife Whole Milk. more...
Losing 1.6 kg a Week

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Ang_Stan's Weight History


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