Weigh In record (no journal entry) for 27 April 2019
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70 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 29.82g | Prot: 48.24g | Carbs: 80.68g.
Lunch: Carne de Porco do Lombo Assada, Abóbora Cozida (de Abóbora Fresca), Quero Feijão Carioca, Alface, Tomates. Dinner: Molho Agridoce, Hot Roll, Hossomaki. Snacks/Other: Peccin Trento Massimo Branco com Cookies. more...
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Losing 4.2 kg a Week
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