Weigh In record (no journal entry) for 27 April 2019
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95.4 kg
Lost so far: 5.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 34.09g | Prot: 2.54g | Carbs: 2.00g.
Breakfast: Now Foods MCT Oil, Coffee (Brewed From Grounds), Silk Unsweetened Almond Coconut Blend, Jordan's Skinny Syrups. more...
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Losing 1.6 kg a Week
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mrsamandamathews's Weight History
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