Weigh In record (no journal entry) for 27 April 2019
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64.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 38.67g | Prot: 108.43g | Carbs: 86.30g.
Breakfast: Киви, Банан, Exquisa Fiocchi di Latte. Lunch: Волков Котлета Куриная с Овощами, Салат Овощной. Dinner: Веселый Молочник Молоко 1,5%, Optimum Nutrition Протеин 100% Whey Gold Standard, Яичный Белок, Светлый Тунец (в Воде, Консервы), Салат Овощной. Snacks/Other: Хлеб Цельнозерновой, Vici Лосось Слабосоленый. more...
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Gaining 0.1 kg a Week
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sofialoren301's Weight History
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