Weigh In record (no journal entry) for 27 April 2019
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84 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 64.40g | Prot: 86.56g | Carbs: 168.08g.
Breakfast: Chocolade Ei. Lunch: Roerei. Dinner: Carrefour Scampi Diabolo, Stokbrood. Snacks/Other: LU Cracotte Volkoren, Original, Leonidas Praline. more...
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Losing 5.6 kg a Week
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Ddujardin's Weight History
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