Weigh In record (no journal entry) for 27 April 2019
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82.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 68.61g | Prot: 183.22g | Carbs: 84.91g.
Lunch: Body Science Whey 100, Sparris, Gurka (Skalad), Peka Potatisgratäng, Röd Paprika, Ryggbiff, Entrecote, Solna Korv Grillkorv, Kycklingfilé. Dinner: Ryggbiff, Sötpotatis, Olja och Vinägerdressing (Hemlagad), Gurka (Skalad), Tomater, Isbergssallad (Inkluderar Crisphead Typer), Entrecote, Kycklingfilé, Solna Korv Grillkorv, Kokt Sommarsquash (Färsk), Kokt Kronärtskocka (Färsk). Snacks/Other: ICA Stora Odlade Blåbär, Lindahls Kvarg Hallonsmak. more...
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steady weight
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Drutten2's Weight History
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