Weigh In record (no journal entry) for 27 April 2019
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134.1 kg
Lost so far: 26 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 25.83g | Prot: 114.42g | Carbs: 29.88g.
Breakfast: Aldi Joghurt Mild 0,1% Fett, DM Bio Kokosmehl, Leichter Genuss Körniger Frischkäse. Lunch: Schinken (Extra mager), Frischkäse Light, Ei, Thunfisch in Wasser (Konserviert). Dinner: REWE Avocado, Almare Garnelen. more...
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Losing 1.1 kg a Week
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Corvina78's Weight History
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