Eswau's Journal, 27 Apr 19

och nö, gleich die Quittung für Ostern...
Egal, weiter geht's Richtung unten!
Wünsche allen ein schönes Wochenende! 🙋
69.6 kg Lost so far: 0.4 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:
940 kcal Fat: 28.98g | Prot: 30.30g | Carbs: 134.91g.   Breakfast: Lidl Laugenbrötchen. Dinner: Türkische Pizza. Snacks/Other: Griesson Cookies Minis, Milka Oreo. more...
2151 kcal Exercise: Standing - 4 hours, Shopping - 20 minutes, Driving - 3 hours, Sleeping - 8 hours, Resting - 8 hours and 40 minutes. more...
Gaining 0.5 kg a Week

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Eswau's Weight History


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