Weigh In record (no journal entry) for 27 April 2019
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119.5 kg
Lost so far: 0.9 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 55.24g | Prot: 58.27g | Carbs: 174.29g.
Breakfast: Oeuf Brouillé, Pain Grillé. Lunch: Fraises, Riz Blanc, Courgette, Saucisse de Porc Fraîche. Dinner: Banane, Vico Croûtons Nature, Pomme Golden, Échalotes, Tomates Cerises, Fleury Michon Surimi, Riz Basmati (Cuit), Oeuf Dur. more...
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3538 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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marie25.p's Weight History
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