|
Geduld is ned grod mei Stärke 🙄
|
90 kg
Lost so far: 15.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 18.00g | Prot: 69.43g | Carbs: 52.77g.
Lunch: Lifeplus Triple Protein Shake, Aldi Joghurt Mild 0,1% Fett, Erdbeeren. Dinner: REWE Bio Rinderhackfleisch, Radieschen, San Fabio Mozzarella Light, Spitzpaprika. Snacks/Other: Kaufland Milch 0,1% Fett, Lifeplus Triple Protein Shake Schoko. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zabine007's Weight History
|