Weigh In record (no journal entry) for 27 April 2019
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 18.94g | Prot: 31.51g | Carbs: 60.09g.
Lunch: Opak, Ikan Asin, Telur Rebus, Nasi Putih. Snacks/Other: Pisang Goreng, Donat Dilapisi Coklat. more...
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Gaining 0.1 kg a Week
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Widya.sandi09's Weight History
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