veterankocken's Journal, 27 Apr 19

Weigh In record (no journal entry) for 27 April 2019
130.9 kg Lost so far: 34.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:
2666 kcal Fat: 108.98g | Prot: 125.52g | Carbs: 164.07g.   Breakfast: Osötade Frysta Hallon, Mango, Lindahls Kvarg Vanilj, Kokt Ägg. Lunch: Lingonsylt, Felix Klassiskt Potatismos, Wienerkorv, Rostad Lök Glutenfri. Dinner: Sparris, Morbier, Formfranska, Mozzarellaost, Entrecote. Snacks/Other: Garant Mörk Chokladtryffel , Whisky, Rött Bordsvin, Champagne, Starköl. more...
Losing 0.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


veterankocken's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.