Weigh In record (no journal entry) for 29 November 2012
|
145.1 kg
Lost so far: 29.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2012:
|
408 kcal
|
Fat: 27.89g | Prot: 23.80g | Carbs: 17.41g.
Lunch: blackberries. Dinner: tomato. Snacks/Other: sharp cheddar. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
the_kimmers's Weight History
|