Weigh In record (no journal entry) for 26 April 2019
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60.9 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 15.85g | Prot: 13.77g | Carbs: 81.30g.
Breakfast: Nestle Kit Kat (40г), Чудо Йогурт Питьевой Вишня-Черешня. Lunch: Чудо Йогурт Питьевой Вишня-Черешня. Dinner: Абсолют Молоко 3,2%, MacCoffee Кофе 3 в 1 Original. more...
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Gaining 0.2 kg a Week
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