Weigh In record (no journal entry) for 26 April 2019
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92.4 kg
Lost so far: 13.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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36 kcal
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Fat: 0.38g | Prot: 2.46g | Carbs: 6.37g.
Breakfast: Zumo de Limón, Mate Amargo, Café. Snacks/Other: Café. more...
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4324 kcal
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Exercise:
Shopping - 2 hours, Washing Dishes - 28 minutes, Watching TV/Computer - 1 hour, Standing - 30 minutes, Showering - 40 minutes, Sleeping - 5 hours, Resting - 7 hours and 12 minutes, Walking (slow) - 3/kph - 1 hour and 28 minutes, Desk Work - 4 hours, Abdominal (Sit Ups) - 1 hour and 42 minutes. more...
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Losing 0.7 kg a Week
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 Comments
objetivo semanal cumplido. 3,10 kg. ahora el finde con permitidos
26 Apr 19 by member: Luisrojo
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Luisrojo's Weight History
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