paula 69's Journal, 26 Apr 19

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Weigh In record (no journal entry) for 26 April 2019

89 kg Lost so far: 3.5 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:

963 kcal

Fat: 41.62g | Prot: 67.85g | Carbs: 93.94g. Lunch: Vezelrijk Meergranenbrood (Caloriearm), Kreeftensoep, Ocean Trader Scholfilet. Dinner: Colruyt Everyday Looksaus, Hardgekookt Ei, Delhaize Seizoen Rauwkost, Cherrytomaten, Sla. more...

3103 kcal

Exercise: Cleaning - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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paula 69's Journal, 26 Apr 19

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paula 69's Weight History