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semoga bisa cepat sampai di 50, sejak melahirkan ank prtama BB gk pernah di 50
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 41.12g | Prot: 35.66g | Carbs: 103.93g.
Breakfast: Jeruk Nipis, Jus Jeruk Peras Segar, Buah Naga, Pisang. Lunch: Tahu Goreng, Tempe Goreng, Bayam Dimasak (dari Segar). Dinner: Pizza Hut Pan Pizza Meat Lovers. more...
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1828 kcal
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Exercise:
Raking - 10 minutes, Sexual Activity - 10 minutes, Washing Dishes - 15 minutes, Cardio - 40 minutes, Aerobics - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...
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Losing 1.1 kg a Week
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AisyahReza's Weight History
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