Weigh In record (no journal entry) for 26 April 2019
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72.6 kg
Lost so far: 27.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 107.03g | Prot: 94.52g | Carbs: 24.72g.
Lunch: Vigor Queijo Processado UHT Light, Tirolez Requeijão Cremoso, Seara Peito de Frango Defumado, Label Rouge Ovo Caipira Orgânico. Dinner: Polenghi Queijo Parmesão, Queijo Branco, Damare Leite Desnatado, Costela de Porco, Jasmine Farelo de Aveia, Piracanjuba Manteiga sem Sal. Snacks/Other: Santa Helena Amendoim Grelhaditos. more...
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Losing 6.3 kg a Week
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sheilaneves2's Weight History
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