Weigh In record (no journal entry) for 26 April 2019
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61.7 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 28.41g | Prot: 45.31g | Carbs: 128.94g.
Breakfast: Bolo de Banana e Aveia, Café. Lunch: Batata Inglesa Cozida, Pepino (Descascado), Chuchu Cozido, Costela Bovina. Dinner: Vinho Tinto de Mesa, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Lacta Chocolate Ao Leite, Cookie, Café. more...
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Losing 4.9 kg a Week
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marcinhazimba's Weight History
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