Weigh In record (no journal entry) for 26 April 2019
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 28.89g | Prot: 21.39g | Carbs: 26.52g.
Breakfast: Ovo Frito, Café, Sundown Vitamina C. Lunch: Hellmann's Maionese, Maçã, Cenouras Cozidas. Dinner: Bacon, Linguiça de Frango. more...
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Losing 5.1 kg a Week
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marciabradley's Weight History
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