Weigh In record (no journal entry) for 26 April 2019
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75.2 kg
Lost so far: 5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 42.61g | Prot: 38.61g | Carbs: 215.60g.
Breakfast: Douwe Egberts Koffie, AH Hagelslag Mix, Aardbeien, Beschuit. Lunch: Becel Light, AH Goudse Kaas Jong Belegen 48+, Bruine Boterham. Dinner: Witte Tafelwijn, Daily Chef Macaroni Bolognese. Snacks/Other: Euro Shopper Magere Chocolademelk, Sinaasappelen, Quaker Cruesli Appel en Rozijn, Honing, Aardbeien, Milbona Turkse Yoghurt, Douwe Egberts Koffie, Becel Light, Krentenbrood. more...
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Losing 3.2 kg a Week
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Jeanine1971's Weight History
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