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joepie de poepie🤩🤩🤩
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61.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 49.96g | Prot: 101.68g | Carbs: 143.35g.
Breakfast: Blauwe Bessen, Magere Milde Kwark Naturel. Lunch: Boni Slamix Extra, Mayonaise, Tonijn uit Blik. Dinner: Colruyt Wokschotel Gevogelte . Snacks/Other: Campina Magere Milde Kwark Naturel, Côte d'Or Mignonnette Noir 70%, Cock's Fresh Kippefricandon, Volkoren Brood, Havermout Muffin, Nestlé Lion. more...
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Losing 0.8 kg a Week
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