j.grandin's Journal, 20 Apr 19

Weigh In record (no journal entry) for 20 April 2019
53.9 kg Lost so far: 4.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:
1863 kcal Fat: 59.48g | Prot: 61.12g | Carbs: 233.20g.   Breakfast: Oeuf (Entier). Lunch: Café, Beurre, Confiture de Fraise, Lait Demi Écrémé, Pain Grillé. Dinner: Oeuf Dur, Malo Yaourt au Lait Entier Saveur Vanille, E.Leclerc Baguette Tradition, Vinaigrette Maison, Carottes. more...
2481 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.2 kg a Week

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j.grandin's Weight History


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