j.grandin's Journal, 13 Apr 19

Weigh In record (no journal entry) for 13 April 2019
52.7 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:
1768 kcal Fat: 87.97g | Prot: 60.93g | Carbs: 157.84g.   Breakfast: Café, Elle & Vire Beurre, Wasa Fibres, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, Oeuf (Entier). Lunch: Oranges. Dinner: Vico Mélange de Noix Nobles, Ferrero Rocher, gâteau, La Bûchette de Chèvre, Tomates Cerises, Oeuf sur le Plat, Banane, Riz au Lait, Kiwi, Fraises, Vinaigrette Maison, E.Leclerc Baguette Tradition, Florette Mâche. more...
1804 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.5 kg a Week



     
 

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j.grandin's Weight History


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