j.grandin's Journal, 06 Apr 19

Weigh In record (no journal entry) for 06 April 2019
54.2 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:
1334 kcal Fat: 62.55g | Prot: 49.61g | Carbs: 121.21g.   Breakfast: Persil. Lunch: Sauce Béchamel, Champignons, Monique Ranou Jambon Blanc, Malo Yaourt au Lait Entier Saveur Vanille, E.Leclerc Baguette Tradition, Oeuf Dur. Dinner: Banane, Kiwi, Oranges, Vico Mélange de Noix Nobles. more...
1762 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.8 kg a Week

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j.grandin's Weight History


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