Weigh In record (no journal entry) for 26 April 2019
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 35.83g | Prot: 23.37g | Carbs: 142.86g.
Breakfast: Песочное Печенье, Банан, Овсянка Запаренная. Lunch: Kinder Молочный Ломтик, Кулич Пасхальный, Фасолевый Суп. Snacks/Other: Гречка Отварная. more...
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Losing 0.1 kg a Week
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freilin30_03's Weight History
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