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oriona11
Journal
26 Apr 19
oriona11's Journal, 26 Apr 19
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Weigh In record (no journal entry) for 26 April 2019
60.6 kg
Lost so far:
3.5 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2019:
1626 kcal
Fat: 105.46g | Prot: 47.07g | Carbs: 136.85g.
Breakfast:
Творожный Десерт, Сыр Российский.
Lunch:
Сухарики Чесночные, Красное Яблоко, Салат Овощной с Маслом, Омлет с Овощами.
Snacks/Other:
Сладкие Шоколадные Конфеты, Конфета.
more...
1928 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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oriona11's Weight History
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