Weigh In record (no journal entry) for 26 April 2019
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77 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 22.25g | Prot: 36.18g | Carbs: 111.50g.
Breakfast: Oranges, Pain, Bouillon de Poulet, Oeuf (Entier). Lunch: St Michel Madeleines (15g), Oranges, Starbucks Wrap Saumon. Snacks/Other: Starbucks Frappuccino. more...
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Losing 0.9 kg a Week
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