Ah77ytrf's Journal, 26 Apr 19

Weigh In record (no journal entry) for 26 April 2019
90.8 kg Lost so far: 1.8 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:
1286 kcal Fat: 37.62g | Prot: 70.40g | Carbs: 157.98g.   Breakfast: Banana, Conad Contorno Misto Grigliato, Findus Fiori di Merluzzo, Candia Latte. Lunch: Bravo Succo Ananas, Yomo Miele, Milk Latte di Kefir, Apple, Auchan Pane Integrale, Rovagnati Prosciutto Cotto, Italiamo Pomodori Datterini, Conad Salame Golfetta, Pam Panorama Frittata di Zucchine, Conad Riso. more...
Losing 4.2 kg a Week

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Ah77ytrf's Weight History


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