Weigh In record (no journal entry) for 26 April 2019
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62.2 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 39.93g | Prot: 70.12g | Carbs: 125.16g.
Breakfast: Manzanas Fuji. Lunch: Atún, Pan Tostado, Gazpacho Tradicional. Dinner: Verduras Salteadas, Salmón Ahumado, Siken Barrita de Chocolate, Puré de Calabaza, Pan Tostado. more...
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Losing 4.2 kg a Week
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