Weigh In record (no journal entry) for 26 April 2019
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81.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 22.32g | Prot: 91.51g | Carbs: 74.98g.
Breakfast: Lidl Magere Franse Kwark, Zwagerman Gerookte Kipfilet, Bolletje Goed Bezig Stevige Graanrepen Naturel, Douwe Egberts Cappuccino uit Automaat. Lunch: Hardgekookt Ei, LU Mini Crackers (Pakje), AH Magere Franse Kwark. Snacks/Other: Mutant BCAA, AH Elstar Appel. more...
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Losing 0.2 kg a Week
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stulenga's Weight History
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