Weigh In record (no journal entry) for 26 April 2019
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91 kg
Lost so far: 15.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 54.31g | Prot: 99.69g | Carbs: 168.05g.
Breakfast: Linera Smeerpaté Ardenner, Volkoren Brood, Milbona Skyr Aardbei. Lunch: Mandarijn, AH Elstar Appel, Chiquita Banaan, Lidl Smeerkaas 20+, Milbona Skyr Aardbei, Volkoren Brood. Dinner: Croma Smeltjus, Bakboter (Ongezouten), Sperziebonen, Jumbo Kipfilet, AH Runder Soepballetjes, Honig Groentesoep, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Gekookt Ei, AH Hollandse Aardbeien, Optimel Yoghurt Griekse Stijl Kers, Snacks Doppinda's. more...
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Losing 0.2 kg a Week
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Veronica kuipers's Weight History
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