Weigh In record (no journal entry) for 26 April 2019
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63.2 kg
Lost so far: 18.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 18.48g | Prot: 26.92g | Carbs: 48.77g.
Breakfast: Авокадо, Здорово Слайсы Сладкая Клюква. Lunch: Гречка Отварная. Snacks/Other: Рубиком Ветчина Говяжья, Яйцо, Куриное Филе Жареное без Масла, ИП Цой Лаваш Фитнес. more...
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Gaining 2.8 kg a Week
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nastenish24's Weight History
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