Weigh In record (no journal entry) for 26 April 2019
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84.8 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 45.53g | Prot: 66.69g | Carbs: 186.20g.
Breakfast: LU Cracotte Volkoren, Chocolade Ei. Lunch: Sushi. Dinner: Kipbrochette, Elvea Passata, Groene Snijbonen, Penne. Snacks/Other: Leonidas Praline, Cava, Chocolade Ei. more...
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Losing 0.7 kg a Week
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Ddujardin's Weight History
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