Weigh In record (no journal entry) for 26 April 2019
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 37.78g | Prot: 30.31g | Carbs: 86.56g.
Breakfast: Aardbeien, Eiwit. Dinner: Kip (Gepaneerd en Gebakken), Jumbo Naturel Soepstengels, Knorr Knapper Bolletjes, Verspakket Tomatensoep. Snacks/Other: Lay's Naturel Chips, AH Kanzi Appels. more...
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Losing 2.8 kg a Week
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cindy247's Weight History
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