Weigh In record (no journal entry) for 26 April 2019
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94.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 30.70g | Prot: 15.25g | Carbs: 78.20g.
Breakfast: Молоко 3,2%, Сырок Творожный Глазированный с Ванилью в Темном Шоколаде 26%, Мюсли с Орехом и Яблоком. more...
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steady weight
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Pavel Snimschikov's Weight History
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