Weigh In record (no journal entry) for 26 April 2019
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82.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 55.36g | Prot: 127.01g | Carbs: 139.28g.
Breakfast: Kawa z Mlekiem, Look Food Bezglutenowa Mąka Ryżowa, Delikate Twaróg Chudy, Jajko. Lunch: Premieur Masło Orzechowe z Kawałkami Orzechów, Asprod Chleb Samo Ziarno, Kiwi. Dinner: Melvit Trendy Lunch Pęczak, Bulgur, Soczewica Zielona, Pierś z Kurczaka Upieczona lub Zapiekana, Swojska Chata Kapusta Kiszona z Marchewką. Snacks/Other: Kawa z Mlekiem. more...
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steady weight
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marymaryna's Weight History
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