Weigh In record (no journal entry) for 26 April 2019
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 65.28g | Prot: 59.01g | Carbs: 118.00g.
Breakfast: Цех 85 Ролл с Цыплёнком, Osteria Mario Кокосовая Панакотта, Кофе, Кофе. Lunch: Капучино, Рис Вареный, Куриные Грудки (Запеченые). Snacks/Other: Мороженое Рожок-Гигант. more...
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Losing 1.2 kg a Week
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markova_e's Weight History
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