Ves2015's Journal, 26 Apr 19

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Weigh In record (no journal entry) for 26 April 2019

55.3 kg Lost so far: 1.2 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:

949 kcal

Fat: 55.63g | Prot: 42.22g | Carbs: 71.88g. Breakfast: Омлет или Яичница с Овощами, Красные Помидоры, Сыр Российский. Lunch: Кулич Пасхальный, Азбука Вкуса Котлеты Домашние из Говядины Паровые, Салат Овощной с Маслом. more...

65 kcal

Exercise: Skipping Rope (Jumping Rope) - 2 minutes, Squats (Legs) - 2 minutes, махи ногами - 1 minute, Apple Health - 23 hours and 55 minutes. more...

Losing 0.9 kg a Week

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Ves2015's Journal, 26 Apr 19

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