feradayanti mahmud's Journal, 26 Apr 19

Weigh In record (no journal entry) for 26 April 2019
78 kg Lost so far: 47 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:
1123 kcal Fat: 41.34g | Prot: 35.27g | Carbs: 153.67g.   Breakfast: Dua Kelinci Kacang Garing Dua Kelinci, Tape Singkong, Buah Naga. more...
Gaining 0.5 kg a Week



     
 

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feradayanti mahmud's Weight History


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