소로롱이's Journal, 26 Apr 19

소로롱이's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2019

61.2 kg Lost so far: 30.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:

1082 kcal

Fat: 18.56g | Prot: 36.02g | Carbs: 191.43g. Breakfast: 크라운 참크래커. Lunch: 밥, 김치, 바디닭 오리지널 소시지. Dinner: 양상추, 사과. Snacks/Other: 롯데제과 드림카카오 82%, 크라운 참크래커, 해맑음 자몽청. more...

2516 kcal

Exercise: 달리기 - 30 minutes, Squats (Legs) - 20 minutes, Studying - 11 hours, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

소로롱이's Weight History

View Complete History

소로롱이's Journal, 26 Apr 19

Submit a Comment

소로롱이's Weight History