Weigh In record (no journal entry) for 26 April 2019
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54 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 21.49g | Prot: 53.17g | Carbs: 151.16g.
Breakfast: Cumi-cumi, Telur Dadar, Tempe Orek, Nasi Kuning, Kue Pukis. Lunch: Tahu Goreng, Putih Telur Matang, Finna Sambal Pedas, Nasi Putih. Dinner: Sambal Goreng, Nasi Putih, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Jus Strawberry, Elle & Vire Fruits Fraise Strawberry. more...
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Losing 0.3 kg a Week
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diniisni's Weight History
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