Selma Hamza's Journal, 23 Mar 19

Weigh In record (no journal entry) for 23 March 2019
60 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:
809 kcal Fat: 47.20g | Prot: 45.63g | Carbs: 54.39g.   Breakfast: Beurre de Cacahuètes, Café Expresso, Obeï Lait Écrémé , Pain Grillé. Lunch: Huile d'Olive, Mini-Courgettes, Sel, Escalope de Poulet. Dinner: Haricots de Lima, Fraises, Salade Verte, Concombre (Pelé). Snacks/Other: Thé Vert, Fraises. more...
1599 kcal Exercise: Exercice - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Selma Hamza's Weight History


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