Weigh In record (no journal entry) for 25 April 2019
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81.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 31.49g | Prot: 7.87g | Carbs: 104.83g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 2.1 kg a Week
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Ashile naiara's Weight History
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