Weigh In record (no journal entry) for 25 April 2019
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79 kg
Lost so far: 15.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 40.55g | Prot: 34.33g | Carbs: 32.63g.
Lunch: Laranjas, Abóbora Cozida (de Abóbora Fresca), Couve Manteiga Refogada, Ovo Cozido. Dinner: Queijo Coalho, Ovo Frito. more...
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Losing 2.6 kg a Week
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Elis7880's Weight History
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