Weigh In record (no journal entry) for 25 April 2019
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73.5 kg
Lost so far: 26.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 68.89g | Prot: 98.01g | Carbs: 17.48g.
Lunch: Itambé Leite em Pó Desnatado, DIA Queijo Mussarela, Frango Desfiado, Tirolez Requeijão Cremoso, Seara Peito de Frango Defumado. Dinner: Damare Leite Desnatado, Polenghi Queijo Parmesão, Carne, Jasmine Farelo de Aveia, Lowçucar Gelatina Zero Açúcar Abacaxi. more...
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Losing 3.5 kg a Week
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sheilaneves2's Weight History
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