Weigh In record (no journal entry) for 25 April 2019
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49 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 41.61g | Prot: 54.47g | Carbs: 203.27g.
Breakfast: Risky Dit Tostadas de Arroz, La Tranquera Mate Cocido. Lunch: Toblerone Chocolate, Uva Negra, Tarta de Verdura. Dinner: Arroz Blanco, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Pizzetas. Snacks/Other: Galletas con Avena y Chocolate, Ilolay Queso Untable Light, Pan de Salvado Doble, Chocolate con Almendras. more...
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1502 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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