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theonlyrealperson
Journal
25 Apr 19
theonlyrealperson's Journal, 25 Apr 19
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Weigh In record (no journal entry) for 25 April 2019
125.3 kg
Lost so far:
0 kg
.
Still to go:
34.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2019:
117 kcal
Fat: 1.64g | Prot: 19.85g | Carbs: 5.00g.
Breakfast:
Coffee (Brewed From Grounds), Good Culture Simply Cottage Cheese Low-Fat Classic (Container0.
more...
3874 kcal
Exercise:
Sleeping - 6 hours, Resting - 6 hours and 45 minutes, Driving - 1 hour and 15 minutes, Desk Work - 9 hours and 50 minutes, Walking (moderate) - 5/kph - 10 minutes.
more...
Losing 0.6 kg a Week
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theonlyrealperson's Weight History
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