Weigh In record (no journal entry) for 31 March 2018
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 13.95g | Prot: 59.81g | Carbs: 23.70g.
Breakfast: Hard-Boiled Egg . Lunch: Skinless Chicken Breast, Mixed Salad Greens. Dinner: Lettuce Salad with Assorted Vegetables, Salmon. Snacks/Other: Apples . more...
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irishkaS84's Weight History
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