Weigh In record (no journal entry) for 25 April 2019
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121 kg
Lost so far: 20.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 109.02g | Prot: 99.13g | Carbs: 97.49g.
Breakfast: Caffè (Espresso). Lunch: Granarolo Gelato Fiordilatte, Bombette, Picard Focaccia di Recco. Dinner: Insalata di Tonno e Formaggio. more...
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Losing 7 kg a Week
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pumbaa56's Weight History
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